Individual Counseling

Individual Counseling may be sought for several reasons...

At Awakenings Counseling Services, we help our clients look at what aspect of their life is causing issues and seek a variety of methods to overcome those issues. We believe that only an individual can truly make a difference in his or her own life. Individual counseling helps you explore ways that you can work through current issues and manage those issues. Ultimately, our goal is to equip you with the tools needed to overcome any current and future obstacle you may face.

Some things we work on in counseling:

* Anger management

* Divorce

* Grief

* Trauma Focused CBT

* Stress management

* Goal setting

*Career planning